Sunday, September 26, 2010

Baked Parmesan Tenders


Ingredients:

1 pound chicken tenders
2 cups Italian breadcrumbs
1/2 cup Parmesan cheese
1 tablespoon Italian seasoning
2 eggs, beaten
1/3 cup milk

1. Preheat over to 350 degrees. Line baking sheet with foil and spray with non-stick spray.

2. Combine beaten eggs and milk in medium bowl. Combine breadcrumbs, cheese and seasoning in large bowl.

3. Dip each tender in the egg/milk mix and then toss in breadcrumbs.

4. Place on baking sheet and bake for 30-40 minutes or until chicken is no longer pink in center and juices run clear.

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